Certified Trauma Recovery Coach

Helping you heal, detach, and rebuild after toxic relationships.

Clarity. Confidence. Control!

Breakup & Abuse Recovery

"Where you are isn't who you are."

On my journey to becoming a Certified Trauma Coach I have partnered with professionals in psychiatry and psychology to deepen my understanding of trauma, attachment, and emotional recovery. I bring that knowledge into every video and session so you get practical tools that create real change in your life, not just temporary relief.

One truth changed everything for me on my own path to educating and healing. Experience shapes you, but it does not have to trap you. With the right structure, accountability, and support, you can stop the rumination, rebuild your confidence, and regulate your nervous system so you feel steady again.

As a husband, father, and survivor of narcissistic abuse I understand the responsibility and need for peace inside your own life. Healing is not just about surviving what happened, it's about rebuilding who you are without the chaos. If you are ready to reclaim your clarity and confidence, let’s get to work!

About Me

Coaching Services

Virtual Coaching

I offer private one on one virtual coaching that’s designed to help you break trauma bonds, recover from narcissistic abuse, and rebuild after painful breakups. No matter where you live, you can access structured, trauma informed support from anywhere. Distance doesn’t matter when it comes to your recovery.

Spots are limited. If you are ready to start rebuilding, book your session and take the first step.

Let’s connect!

Gold Package

Get the personalized support you need to stay on track. Over the course of (3)-45 minute sessions, we'll work together to create actionable plans and ensure consistent follow-through. This package is designed to keep you accountable while moving you closer to your goals. Let's make real progress together! .

30-Minute Power Session

Let's get right to it!

If you have a problem you need help with, but don't have the time for an entire hour or a coaching package, this is for you. These 30 minute sessions are built to immediately address your situation and put together a plan on moving forward.

VIP 60 Min Session

Dive deep into your situation with this comprehensive 60-minute coaching session. We’ll take the time needed to fully understand your challenges, work through your concerns, and develop a clear plan. Plus, we’ll leave room for Q&A so you can walk away confident and empowered.

Email Coaching– 14 Day Support

Busy schedule? Email coaching offers you flexibility while still delivering the support you need. Over 14 days, we’ll communicate via email to track your progress, answer questions, and adjust your strategy as needed — all at your own pace.

Learn More